What is H2Tab, and how does it work?Updated 21 hours ago

New to H2Tab? Here's everything you need to know about what it is, what's in it, and what happens when you drop it in water.

What is H2Tab?

H2Tab is a molecular hydrogen tablet. Drop one into a glass of 12-16 oz of room-temperature still water, let it dissolve, and drink. Each tablet reacts with water to produce millions of tiny hydrogen nano-bubbles, releasing ultra-pure molecular hydrogen (H₂) at a concentration of up to 12 ppm—one of the highest available in any tablet form.

What's the active ingredient?

The key ingredient is elemental magnesium. When the tablet contacts water, a natural reaction generates molecular hydrogen gas that dissolves directly into the water, leaving behind a small amount of bioavailable magnesium.

What happens when you drink it?

Molecular hydrogen is the smallest molecule in existence. Its small size allows it to absorb rapidly through the digestive tract into the bloodstream, then diffuse into cells, tissues, and mitochondria to support cellular function at a fundamental level.

What does it support?

• Oxidative stress: Helps neutralize the free radicals that build up from everyday stress, pollution, and exercise*
• Energy: Supports your body’s natural energy processes at the cellular level*
• Recovery: Helps ease exercise-related stress on the body, supporting faster recovery*
• Gut health: Supports a healthy, balanced gut environment*
• Cognitive health: Supports brain health, since hydrogen is small enough to pass through the blood-brain barrier*